Podcast: The Science of stress

This month, Vincent Walsh hosts an expert panel of Joe Herbert, Julie Turner Cobb, and Shane O’Mara, to explore the science of stress.

Listen time: 1:23:21
Man covered in sticky notes
Image credit: Luis Villasmil via Unsplash

Stress is our natural reaction to physical or emotional pressure, encompassing everything from too much work to being tortured. But what goes on in our bodies and minds to cause stress? And how does stress affect our memory, mood and thinking?